Wednesday, May 09, 2012

Work It Out and Relax!


Yes I've been visiting this gym lately, BodyExpress located at Subang Avenue. Not too often but at least once or twice a week. Honestly, I'm not the type of girl who love to exercise so much. The purpose of all those workouts is only for a healthier me that's it :p

One of my favourite machine =)

Well, I don't usually go home right after the workout session. Normally I'll stay for a while and enjoying the relaxing hour over there. Taking a break is what we need after exercise right?? Heheee....Other than Starbucks, this is basically my 2nd home.

Time for a break! 

Very nutritious drink that you could order. 

Other than normal can drinks like soft drinks, Livita, Milo (in can), some other can drinks, they have this too...

Ice Cream! Well I don't take this after exercise, but I'm not sure about you guys hehe...

You know this is AXN from ASTRO! 

Spend a little time to online, their internet connection is pretty good.

Magazine provided too! 

Relaxing just like I'm at my own house

Check out BodyExpress FB - https://www.facebook.com/bodyexpressfanpage?ref=ts if you love this spot just like me! 

You know who's this girl, my gym partner aka sister. 

See her expression? I just have to share this pic cz she asked me EVERY TIME whenever she gonna use this thing : "How to get it started"? Even though she's been using that for sooo many times!! =.=


Don't forget to keep a healthy lifestyle. 

The body is like a piano, and happiness is like music. It is needful to have the instrument in good order.

(Henry Ward Beecher)

5 comments:

Ley Rashid said...

yes....keep it up...not the work out but the ice-cream

Emma said...

Well @Ley , I don't take ice cream after workout...

Caroline Ng May Ling said...

take ice cream before workout will be great idea! :p

josarine said...

Do you do the weights and stuff there? :)

Emma said...

@josarine, not much, normally I'll go for simple one or attending classes. typical girl hehee

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