Yes I've been visiting this gym lately, BodyExpress located at Subang Avenue. Not too often but at least once or twice a week. Honestly, I'm not the type of girl who love to exercise so much. The purpose of all those workouts is only for a healthier me that's it :p
One of my favourite machine =)
Well, I don't usually go home right after the workout session. Normally I'll stay for a while and enjoying the relaxing hour over there. Taking a break is what we need after exercise right?? Heheee....Other than Starbucks, this is basically my 2nd home.
Time for a break!
Very nutritious drink that you could order.
Other than normal can drinks like soft drinks, Livita, Milo (in can), some other can drinks, they have this too...
Ice Cream! Well I don't take this after exercise, but I'm not sure about you guys hehe...
You know this is AXN from ASTRO!
Spend a little time to online, their internet connection is pretty good.
Magazine provided too!
Relaxing just like I'm at my own house
Check out BodyExpress FB - https://www.facebook.com/bodyexpressfanpage?ref=ts if you love this spot just like me!
You know who's this girl, my gym partner aka sister.
See her expression? I just have to share this pic cz she asked me EVERY TIME whenever she gonna use this thing : "How to get it started"? Even though she's been using that for sooo many times!! =.=
Don't forget to keep a healthy lifestyle.
The body is like a piano, and happiness is like music. It is needful to have the instrument in good order.
(Henry Ward Beecher)
5 comments:
yes....keep it up...not the work out but the ice-cream
Well @Ley , I don't take ice cream after workout...
take ice cream before workout will be great idea! :p
Do you do the weights and stuff there? :)
@josarine, not much, normally I'll go for simple one or attending classes. typical girl hehee
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